A Reflection on High Function Depression…

Working in Student Affairs means dealing with students that live from a variety of backgrounds. My main focus the past few weeks, with my first pro-staff position starting soon, as been on students with a background of mental health. I know with future training and counseling classes I will learn how to best help students, but it is more than just being to help the students. I want to understand more about them on a personal level and find deeper insight to help.

As I started thinking about students with mental health, I realized I should also consider my own and other SA professionals. There are many professionals and grads that deal with mental health in their personal lives. I realized that I needed to find a way to better understand not only my own struggles with mental health along and not just the students. In my search for such insight, I came across an article that I found very helpful. 

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